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Here are 5 tips on how to protect natural hair when working out.
How to maintain curly hair while working out. I usually choose a wide headband or a hat to wear for my runs. Normally the hair around the edges is shorter and when in contact with the salty sweat if left to dry it can break. Grab a cute silk scarf.
And if you have curly or textured hair co-wash with conditioner but not shampoo in between. A silk scarf will keep your hair laid down even after your workout. The beauty of natural hair means our hair is very versatile.
Unlike regular hair curly hair care doesnt command that you shampoo as frequently. Quest for a cleaner and conditioner expressly implied for wavy hair. You will not have to do much to refresh this style.
Dont leave your hair out. You dont have to shampoo every day. If you want to show off your curls while working out this is a style for you.
As a rule remember to shampoo just twice or thrice a week however you can still keep conditioning your hair even if you dont shampoo. You are able to. According to Redway if youre doing heavy cardio daily you should wash your hair two to three times a week.
Pick the best cleaner and conditioner. Tips to Refresh Hair After Workout. Working out with curls.
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